Best for Women LIVE Podcast
My teenage daughter is a vegan – with Gwenn and Tess
In this episode of More Than Good Food, we explore how the family dinner changed when a young woman decided to become a vegetarian and
What if all emotions were a gift? with Caroline Dupont
In this week’s episode, we continue to build on concept of happiness as a choice, which was introduced by Dr. Jean Skillman in episode 8.
More Than Good Food – the Podcast
More Than Good Food I love food but what I keep coming back to is that what we eat is only one component of our
Finding Freedom: Choosing Your Connection to Happiness with Caitlin McCarthy
In this episode of More Than Good Food, we explore the concept of happiness. In episode 8, Dr. Jean Skillman said happiness is one of
How I got 21 hours a week of my life back with Kelly McCausey
In this podcast episode I am honoured to have Kelly McCausey join me to share her experience of finally getting deep and restful sleep and
How to get away from it all – camping tips from Christie Ellinger
I am blessed to know Christie Ellinger who is both my friend and accountability partner. I initially met her while transitioning from mortal agony and
Going Raw – and what it all means with Dr. Sheron Brown
In this week’s episode, I’m joined by Dr. Sheron Brown to explore both the misconceptions about raw food, and the connection between food and our
Farming is at the Heart of Every Community
In episode 10 Nicole Akers recommended getting to know farmers at the market. In this week’s episode I am joined by Jessica Newell, an organic farmer
Nutrition begins from the ground up with Nicole Akers
On today’s episode I’m joined by Nicole Akers who shares her incredible story about the impact of having a family member with extreme food allergies,
Changing the Perfect Plan with Positively Sue
On today’s episode I’m speaking with Susan Bassett and her experience as the mother of a child with a disability. Sue is the proud mother
Consult Your Physician First with Dr. Jean Skillman
Advise we’ve heard from previous guests, as well as being commonly seen in indemnities, is to speak with your physician before starting any new program –
Observations from a Fifty-Something Woman in Love with Kim Thompson
On today’s episode I’m joined by Fitness Consultant Kim Thompson, who is a certified personal trainer and instructor of Yoga and Nordic Pole Walking specializing in fitness