How to get away from it all – camping tips from Christie Ellinger

I am blessed to know Christie Ellinger who is both my friend and accountability partner. I initially met her while transitioning from mortal agony and poor mobility to being a vibrant woman who could dance and lift things as she pleases.  She’s also someone I can be completely honest with, which is why I was […]

Going Raw – and what it all means with Dr. Sheron Brown

In this week’s episode, I’m joined by Dr. Sheron Brown to explore both the misconceptions about raw food, and the connection between food and our culture. Raw food is in its most natural state; its the closest to coming right out of the ground. – Sheron Brown Sheron is on a mission to give away […]

Farming is at the Heart of Every Community

In episode 10 Nicole Akers recommended getting to know farmers at the market. In this week’s episode I am joined by Jessica Newell, an organic farmer from California. “Four generations farm together on our farm and we believe that small, family ran farms are the heart of every community.” About Jessica Newel Attached is a picture […]

Nutrition begins from the ground up with Nicole Akers

On today’s episode I’m joined by Nicole Akers who shares her incredible story about the impact of having a family member with extreme food allergies, and the effect it had on her family. “Some people think kids can eat whatever they want… but food matters in such a way that changes their behaviour.” About Nicole […]

Changing the Perfect Plan with Positively Sue

On today’s episode I’m speaking with Susan Bassett and her experience as the mother of a child with a disability. Sue is the proud mother of two children, Atticus and Treva. Treva was born with DiGeorge Syndrome, a life-threatening genetic condition that has presented numerous challenges for her and the entire Bassett family. Sue offers […]