Observations from a Fifty-Something Woman in Love with Kim Thompson
On today’s episode I’m joined by Fitness Consultant Kim Thompson, who is a certified personal trainer and instructor of Yoga and Nordic Pole Walking specializing in fitness programs for people 40+. About Kim Thompson Kim’s holistic approach to health and wellness brings great results for clients. She encourages clients to challenge themselves by developing a set of goals. […]
Restoring Your Pelvic Floor With All Day Movement with Petra Fisher
Today I’ll be speaking with Petra Fisher about our Pelvic Floor – what it is and what it does for you. Dr. Mary Peric mentioned our pelvic floor the previous episode and I think it’s a part of our body that doesn’t get enough air-time. We talk about core muscles or doing keegles but not […]
Is my clock actually ticking? with with Mary Peric, ND
It is my great pleasure to introduce you to Dr. Mary Peric, ND. After hearing Meaghan Jackson share with us her experience breastfeeding three boys and working through allergies, I was delighted that Mary could join me to have a deeper conversation about pregnancy and some of her observations as a practitioner. About Mary Peric […]
I am Not a Dairy Queen: Breastfeeding 3 Boys with Allergies with Meaghan Jackson
In today’s episode on More Than Good Food Meaghan Jackson shares her experience raising three boys. While breastfeeding is a very personal choice, Meaghan shares her challenges and unexpected journey with allergies. About Meaghan Jackson As you’ll hear, Meaghan is a mother to three active boys. In addition to homeschooling them, she helps to run […]
Liberated Living with Susan Stephens
It is my absolute pleasure to have Susan join me to talk about what it means to tap into your own intuition. About Susan Stephens Susan Stephens is a Registered Holistic Nutritionist, Liberation & Intuitive Counsellor, Live Blood Analyst, Do-Nothing Activist, and admittedly proud ChocoHolic and Reiki Practitioner, and an Addiction Embracer & Annihilator. In […]