My teenage daughter is a vegan – with Gwenn and Tess
In this episode of More Than Good Food, we explore how the family dinner changed when a young woman decided to become a vegetarian and then a vegan. The first thing her mom said was – yes, and then started to dig into the research to keep her daughter healthy. Please join me at my […]
What if all emotions were a gift? with Caroline Dupont
In this week’s episode, we continue to build on concept of happiness as a choice, which was introduced by Dr. Jean Skillman in episode 8. I’m joined by one of my teachers, Caroline Dupont, where she explains the effect of emotions on our body. “The sensation of eating is numbing” – Caroline Dupont This is […]
Going Raw – and what it all means with Dr. Sheron Brown
In this week’s episode, I’m joined by Dr. Sheron Brown to explore both the misconceptions about raw food, and the connection between food and our culture. Raw food is in its most natural state; its the closest to coming right out of the ground. – Sheron Brown Sheron is on a mission to give away […]
Farming is at the Heart of Every Community
In episode 10 Nicole Akers recommended getting to know farmers at the market. In this week’s episode I am joined by Jessica Newell, an organic farmer from California. “Four generations farm together on our farm and we believe that small, family ran farms are the heart of every community.” About Jessica Newel Attached is a picture […]
Nutrition begins from the ground up with Nicole Akers
On today’s episode I’m joined by Nicole Akers who shares her incredible story about the impact of having a family member with extreme food allergies, and the effect it had on her family. “Some people think kids can eat whatever they want… but food matters in such a way that changes their behaviour.” About Nicole […]