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Tag: Recipe

What if all emotions were a gift? with Caroline Dupont

December 28, 2021 April 9, 2018 By Brooke Gordon

In this week’s episode, we continue to build on concept of happiness as a choice, which was introduced by Dr. Jean Skillman in episode 8. I’m joined by one of my teachers, Caroline Dupont, where she explains the effect of

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How to get away from it all – camping tips from Christie Ellinger

December 28, 2021 August 11, 2017 By Brooke Gordon

I am blessed to know Christie Ellinger who is both my friend and accountability partner. I initially met her while transitioning from mortal agony and poor mobility to being a vibrant woman who could dance and lift things as she

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Going Raw – and what it all means with Dr. Sheron Brown

December 28, 2021 August 3, 2017 By Brooke Gordon

In this week’s episode, I’m joined by Dr. Sheron Brown to explore both the misconceptions about raw food, and the connection between food and our culture. Raw food is in its most natural state; its the closest to coming right

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