We hear more often about the health benefits of fresh lemon in hot water. It activates the metabolism and is good for the liver, as well as a daily dose of Vitamin C. Lemon is delicious and I know people
Category: Meals
My teenage daughter is a vegan – with Gwenn and Tess
In this episode of More Than Good Food, we explore how the family dinner changed when a young woman decided to become a vegetarian and then a vegan. The first thing her mom said was – yes, and then started
Read More My teenage daughter is a vegan – with Gwenn and Tess
What if all emotions were a gift? with Caroline Dupont
In this week’s episode, we continue to build on concept of happiness as a choice, which was introduced by Dr. Jean Skillman in episode 8. I’m joined by one of my teachers, Caroline Dupont, where she explains the effect of
Read More What if all emotions were a gift? with Caroline Dupont
Is Your Love Affair With the Meal or the Memory?
Sugar! It’s in the news headlines almost daily. There are heaps of it piled high on magazine covers. There are different scientific terms (like glucose, fructose, sucrose, lactose, dextrose, maltose) but it has dozens of different names to hide sugar
Going Raw – and what it all means with Dr. Sheron Brown
In this week’s episode, I’m joined by Dr. Sheron Brown to explore both the misconceptions about raw food, and the connection between food and our culture. Raw food is in its most natural state; its the closest to coming right
Read More Going Raw – and what it all means with Dr. Sheron Brown