Farming is at the Heart of Every Community

In episode 10 Nicole Akers recommended getting to know farmers at the market. In this week's episode I am joined by Jessica Newell, an organic...
How much does your coffee really cost?

How much does your Double Double cost?

How much does your double double cost? It’s less than $2 for a Medium or Large coffee with two creams, two sugars. But that’s...
fresh cut lemon and water jug

Drinking lemon in your water rots your teeth

We hear more often about the health benefits of fresh lemon in hot water. It activates the metabolism and is good for the liver,...
There are so many varieties of cheese. They used to taste delicious.

No More Cheese, Please

I used to come home from work, open the fridge, cut off a piece of cheese and pop it in my mouth. I was...
Candy hearts

Is Your Love Affair With the Meal or the Memory?

Sugar! It's in the news headlines almost daily. There are heaps of it piled high on magazine covers. There are different scientific terms (like...

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