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Category: Meals

Drinking lemon in your water rots your teeth

December 28, 2021 January 26, 2019 By Brooke Gordon

We hear more often about the health benefits of fresh lemon in hot water. It activates the metabolism and is good for the liver, as well as a daily dose of Vitamin C. Lemon is delicious and I know people

Read More Drinking lemon in your water rots your teeth

My teenage daughter is a vegan – with Gwenn and Tess

December 28, 2021 November 15, 2018 By Brooke Gordon

In this episode of More Than Good Food, we explore how the family dinner changed when a young woman decided to become a vegetarian and then a vegan. The first thing her mom said was – yes, and then started

Read More My teenage daughter is a vegan – with Gwenn and Tess

What if all emotions were a gift? with Caroline Dupont

December 28, 2021 April 9, 2018 By Brooke Gordon

In this week’s episode, we continue to build on concept of happiness as a choice, which was introduced by Dr. Jean Skillman in episode 8. I’m joined by one of my teachers, Caroline Dupont, where she explains the effect of

Read More What if all emotions were a gift? with Caroline Dupont

Is Your Love Affair With the Meal or the Memory?

December 28, 2021 February 24, 2018 By Brooke Gordon

Sugar! It’s in the news headlines almost daily. There are heaps of it piled high on magazine covers. There are different scientific terms (like glucose, fructose, sucrose, lactose, dextrose, maltose) but it has dozens of different names to hide sugar

Read More Is Your Love Affair With the Meal or the Memory?

Going Raw – and what it all means with Dr. Sheron Brown

December 28, 2021 August 3, 2017 By Brooke Gordon

In this week’s episode, I’m joined by Dr. Sheron Brown to explore both the misconceptions about raw food, and the connection between food and our culture. Raw food is in its most natural state; its the closest to coming right

Read More Going Raw – and what it all means with Dr. Sheron Brown

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