Are ready to take on what’s next without sacrificing your self? Listen in to the Best for Women LIVE Podcast
with your host Brooke Gordon.
Living with IBS is a real challenge and it affects many people. The cause is not clear, there is no “cure” but there are things you can do to help feel well again. This is what we dive deeply into, providing practical suggestions for experimenting with breathing, movement and nutrition.
You can find Alison Crouch online at MoveSMART and in Toronto at Boomerang Pilates.
This episode of the Best for Women LIVE Podcast was recorded on April 17, 2023.
Listen to the whole conversation on Instagram at @bestforwomen_ca or tune in to YouTube.com/@bestforwomen.ca
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