Sugar! It’s in the news headlines almost daily. There are heaps of it piled high on magazine covers. There are different scientific terms (like glucose, fructose, sucrose, lactose, dextrose, maltose) but it has dozens of different names to hide sugar
Tag: Healthy choices
Consult Your Physician First with Dr. Jean Skillman
Advise we’ve heard from previous guests, as well as being commonly seen in indemnities, is to speak with your physician before starting any new program – physical, diet or otherwise. Taking that advise, today I’ll be speaking with Dr. Jean Skillman about
Read More Consult Your Physician First with Dr. Jean Skillman
Betcha Can’t Eat Just One
The Lays potato chip commercials were a blatant challenge and one that so many of us struggle with – the bowl of potato chips. I openly admit that I can’t eat just one. In fact, my conscious mind seems to
No More Cheese, Please
I used to come home from work, open the fridge, cut off a piece of cheese and pop it in my mouth. I was partial to old cheddar and stilton (good strong cheeses), and particularly enjoyed a blend of goat