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Author: Brooke Gordon

My name is Brooke and I love to cook, hence the nickname. I am passionate about eating for pleasure and nutrition, making jam, and supporting women who want to live a healthy life.

Observations from a Fifty-Something Woman in Love with Kim Thompson

December 28, 2021 June 29, 2017 By Brooke Gordon

On today’s episode I’m joined by Fitness Consultant Kim Thompson, who is a certified personal trainer and instructor of Yoga and Nordic Pole Walking specializing in fitness programs for people 40+. About Kim Thompson Kim’s holistic approach to health and wellness brings great

Read More Observations from a Fifty-Something Woman in Love with Kim Thompson

Restoring Your Pelvic Floor With All Day Movement with Petra Fisher

December 28, 2021 June 22, 2017 By Brooke Gordon

Today I’ll be speaking with Petra Fisher about our Pelvic Floor – what it is and what it does for you. Dr. Mary Peric mentioned our pelvic floor the previous episode and I think it’s a part of our body

Read More Restoring Your Pelvic Floor With All Day Movement with Petra Fisher

Is my clock actually ticking? with with Mary Peric, ND

December 28, 2021 June 15, 2017 By Brooke Gordon

It is my great pleasure to introduce you to Dr. Mary Peric, ND. After hearing Meaghan Jackson share with us her experience breastfeeding three boys and working through allergies, I was delighted that Mary could join me to have a

Read More Is my clock actually ticking? with with Mary Peric, ND

I am Not a Dairy Queen: Breastfeeding 3 Boys with Allergies with Meaghan Jackson

December 28, 2021 June 8, 2017 By Brooke Gordon

In today’s episode on More Than Good Food Meaghan Jackson shares her experience raising three boys. While breastfeeding is a very personal choice, Meaghan shares her challenges and unexpected journey with allergies. About Meaghan Jackson As you’ll hear, Meaghan is

Read More I am Not a Dairy Queen: Breastfeeding 3 Boys with Allergies with Meaghan Jackson

Liberated Living with Susan Stephens

December 28, 2021 June 1, 2017 By Brooke Gordon

It is my absolute pleasure to have Susan join me to talk about what it means to tap into your own intuition. About Susan Stephens Susan Stephens is a Registered Holistic Nutritionist, Liberation & Intuitive Counsellor, Live Blood Analyst, Do-Nothing

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