Executive Coach for women feeling the glass ceiling
The goal of this podcast is to have honest conversations with women who are experts in their field, and those who have lived experience that they want to share, about what it means to live a healthy life in a busy world. More importantly, I want to get into things we would be embarrassed to talk about at a restaurant but that you might hear friends discussing at the kitchen table.
I am blessed to know Christie Ellinger who is both my friend and accountability partner. I initially met her while transitioning from mortal agony and poor mobility to being a vibrant woman who could dance and lift things as she
Read More How to get away from it all – camping tips from Christie Ellinger
In this week’s episode, I’m joined by Dr. Sheron Brown to explore both the misconceptions about raw food, and the connection between food and our culture. Raw food is in its most natural state; its the closest to coming right
Read More Going Raw – and what it all means with Dr. Sheron Brown
In episode 10 Nicole Akers recommended getting to know farmers at the market. In this week’s episode I am joined by Jessica Newell, an organic farmer from California. “Four generations farm together on our farm and we believe that small, family
On today’s episode I’m joined by Nicole Akers who shares her incredible story about the impact of having a family member with extreme food allergies, and the effect it had on her family. “Some people think kids can eat whatever
Read More Nutrition begins from the ground up with Nicole Akers
On today’s episode I’m speaking with Susan Bassett and her experience as the mother of a child with a disability. Sue is the proud mother of two children, Atticus and Treva. Treva was born with DiGeorge Syndrome, a life-threatening genetic