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The goal of this podcast is to have honest conversations with women who are experts in their field, and those who have lived experience that they want to share, about what it means to live a healthy life in a busy world. More importantly, I want to get into things we would be embarrassed to talk about at a restaurant but that you might hear friends discussing at the kitchen table.

Liberated Living with Susan Stephens

It is my absolute pleasure to have Susan join me to talk about what it means to tap into your own intuition. About Susan Stephens Susan...

Consult Your Physician First with Dr. Jean Skillman

Advise we've heard from previous guests, as well as being commonly seen in indemnities, is to speak with your physician before starting any new program...

Changing the Perfect Plan with Positively Sue

On today's episode I'm speaking with Susan Bassett and her experience as the mother of a child with a disability. Sue is the proud mother...

Farming is at the Heart of Every Community

In episode 10 Nicole Akers recommended getting to know farmers at the market. In this week's episode I am joined by Jessica Newell, an organic...

Nutrition begins from the ground up with Nicole Akers

On today’s episode I’m joined by Nicole Akers who shares her incredible story about the impact of having a family member with extreme food...

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