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The goal of this podcast is to have honest conversations with women who are experts in their field, and those who have lived experience that they want to share, about what it means to live a healthy life in a busy world. More importantly, I want to get into things we would be embarrassed to talk about at a restaurant but that you might hear friends discussing at the kitchen table.

Meaghan Jackson

I am Not a Dairy Queen: Breastfeeding 3 Boys with Allergies...

In today's episode on More Than Good Food Meaghan Jackson shares her experience raising three boys. While breastfeeding is a very personal choice, Meaghan...
Clocks ticking

Is my clock actually ticking? with with Mary Peric, ND

It is my great pleasure to introduce you to Dr. Mary Peric, ND. After hearing Meaghan Jackson share with us her experience breastfeeding three boys...

Liberated Living with Susan Stephens

It is my absolute pleasure to have Susan join me to talk about what it means to tap into your own intuition. About Susan Stephens Susan...

Restoring Your Pelvic Floor With All Day Movement with Petra Fisher

Today I'll be speaking with Petra Fisher about our Pelvic Floor – what it is and what it does for you. Dr. Mary Peric mentioned...

Observations from a Fifty-Something Woman in Love with Kim Thompson

On today's episode I'm joined by Fitness Consultant Kim Thompson, who is a certified personal trainer and instructor of Yoga and Nordic Pole Walking specializing in...

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